The experiential theme for this circle is soul-centered self care. As we prepare for what is sure to be a busy time for many of us easing into the holiday season, it can be so deeply nourishing to engage with clear boundaries, clear communication and clear time for SELF. This will be a circle of song, sharing, and teaching and practice of several powerful tools to help align you with your soul when things can start to feel a bit hectic.
$20 pre-registered/$30 at the door.
As always, bring a yoga mat, blanket and anything else that makes your heart feel happy to allow yourself to nest and relax deeply.